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Woman with Basketball

PROGRAMS

REFER A FRIEND
FOR $5 OFF

Pulling Rope

Please give us a call or email us to negotiate pricing and plans. bfaast.fit@gmail.com/(850) 879-7009

Sports Specific Training

High School Students                           $149/month
College Students                                     $189/month

B-FAAST has played a huge role in transforming and cultivating a wide variety of athletes from near and afar to excel in their overall performance and agility. When it comes to our diverse, vigorous regimens for Sports Specific Training, B-FAAST makes every training experience one of a kind. Each program is tailored and structured differently based on the athlete and his/her needs. The goal is to help each and every athlete to sky rocket into success by being physically immersed into various training segments to suit their needs. All age groups welcomed.

ELITE Transformation Program

3 days a week                                                 $79/week
4 days a week                                                   $89/week
5 days a week
                                                 $99/week

The ELITE Transformation Program is a 10 week personal training transformation program, led by owner and sports expert, Pat Nelson. You will have the opportunity to meet with Pat to express your personal needs that our Services might not fully tailor to. He will curate a progressive, weekly workout AND dietary plan to get you to your goal. This program is encouraged for adults to middle+ age who are on their weight loss journeys!

***must pay first half (5 weeks) upfront***

Kettlebell Workout

Please give us a call or email us to negotiate pricing and plans. bfaast.fit@gmail.com/(850) 879-7009

TWINCITY Basketball Program

2 days a week                                             $125/month

Join us for a one-hour personal training session focused on skill development at Twin City Basketball! Our expert coaches provide personalized attention to help athletes enhance their fundamental skills, including shooting, ball handling, and defensive techniques. This training is tailored to meet the specific needs of player, ensuring improvement performance and confidence on the court. Whether you’re a beginner or looking to fine-tune your skills, our is designed to help you reach your basketball goals.  Sign up today and elevate your game!

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